Ryan Clarke’s Jaw-Dropping Weight Loss Transformation in 10 Months
24-year-old Ryan Clarke from Dominion, Canada weighed 174 kilograms (383 pounds). He was depressed, anxious, and experiencing chest pains and other health issues. When doctors told him that he must lose weight or he wouldn’t see his 30th birthday, Ryan took their advice seriously. He started to work out at the gym. He kept going to the gym, twice a day, every day, and he reformed his eating habits. During 10 months he was able to lose 84 kilograms (183 pounds). Now he looks like a completely different person.
Two weeks ago, Ryan started a Facebook page called “Journey to being fit and reaching your life goals,” which includes several before-and-after photos. He wants to inspire others to make their own change for the better.